Counseling For Stress & Life Transitions In Manhattan, NY

Feb 19, 2018
Stress Management

Expert Counselor Offering Support During Challenging Times

Are you currently facing stress or going through significant life transitions in Manhattan, NY? Alison K Bowles, Ma, Lmhc is here to lend a helping hand. With years of experience in providing counseling services, Alison understands the complexities of navigating through challenging periods in life.

Compassionate Guidance Tailored to Your Needs

At Alison K Bowles, Ma, Lmhc, we believe in the power of compassionate support during times of stress and life transitions. We offer a safe and non-judgmental environment where you can openly express your thoughts and emotions. Our aim is to provide you with the guidance and tools necessary to overcome obstacles and achieve personal growth.

Expertise in Mental Health and Life Transitions

Alison K Bowles, Ma, Lmhc specializes in assisting individuals dealing with a wide range of mental health challenges, including anxiety, depression, relationship difficulties, grief, and more. We also understand the unique struggles that come with life transitions such as career changes, divorce, becoming a parent, or adjusting to an empty nest.

Our Counseling Approach

Our counseling approach is tailored to the unique needs and goals of each individual. We combine evidence-based techniques with a person-centered approach to provide effective support and guidance. By fostering a collaborative environment, we empower you to take an active role in your personal development and mental well-being.

Individual Counseling for Personal Growth

Individual counseling sessions at Alison K Bowles, Ma, Lmhc are designed to help you explore your thoughts, feelings, and behaviors in a confidential and supportive setting. Our goal is to assist you in gaining insight into yourself, managing stress, improving relationships, and developing effective coping strategies.

Couples and Family Counseling for Relationship Support

We understand the importance of healthy relationships in our overall well-being. Our couples and family counseling services aim to improve communication, deepen connections, and resolve conflicts. Whether you are experiencing relationship difficulties or wish to strengthen your bond, Alison K Bowles, Ma, Lmhc can guide you through the process.

Group Therapy for Mutual Support

In addition to individual and couples/family counseling, we offer group therapy sessions that provide a supportive and understanding community. Participating in group therapy can be particularly beneficial during life transitions, as it allows you to connect with others who may be going through similar experiences.

Why Choose Alison K Bowles, Ma, Lmhc?

  • Experience: Alison K Bowles, Ma, Lmhc has extensive experience in providing counseling services to individuals dealing with stress and life transitions. You can trust her expertise and guidance.
  • Compassion: We prioritize creating a safe and compassionate space where you can freely express yourself without fear of judgment. Your emotional well-being is our utmost concern.
  • Tailored Approach: We understand that every individual is unique. Our counseling approach is tailored to your specific needs, ensuring personalized support and guidance throughout your journey.
  • Effective Techniques: Alison K Bowles, Ma, Lmhc utilizes evidence-based techniques and therapies to help you overcome obstacles, manage stress, and achieve personal growth.
  • Confidentiality: We adhere to strict confidentiality guidelines, ensuring that your personal information and therapy sessions remain private and secure.
  • Convenient Location: Located in Manhattan, NY, our office is easily accessible, providing you with a convenient location to seek counseling services.

Contact Alison K Bowles, Ma, Lmhc Today

If you are currently facing stress or life transitions and are in need of compassionate support, do not hesitate to reach out to Alison K Bowles, Ma, Lmhc. Take the first step towards healing and personal growth by contacting us today to schedule a consultation.

Investing in your mental well-being and receiving professional guidance during challenging periods in life can make a significant difference. Let Alison K Bowles, Ma, Lmhc be your trusted partner on your journey to a happier and more fulfilling life.

Jan Lattunen
I could really use some support during tough times 💪🤝
Nov 12, 2023
Matt Thompson
Will definitely try!
Nov 8, 2023
Cynthia Gleason
Alison's counseling really helped me 🙌 Highly recommend her!
Oct 10, 2023