CRT: Research & Training

Providing Exceptional Mental Health Research & Training

Welcome to CRT: Research & Training, a premier program designed to advance mental health research and professional training. As a leader in the field, Alison K Bowles, Ma, Lmhc is committed to offering comprehensive resources and innovative techniques to enhance your knowledge and skills in the realm of mental health.

About CRT

CRT stands for Cognitive Restructuring Therapy, a powerful approach developed by Alison K Bowles, Ma, Lmhc. CRT is widely recognized for its effectiveness in treating various mental health conditions, including anxiety, depression, and trauma-related disorders. By combining evidence-based research with practical training, CRT offers a transformative experience for both clients and mental health professionals.

Revolutionary Techniques for Mental Health

At CRT: Research & Training, we believe in staying at the forefront of mental health advancements. Our program offers access to cutting-edge techniques and strategies that are revolutionizing the field.

Cognitive Restructuring Therapy (CRT)

Cognitive Restructuring Therapy (CRT) is the cornerstone of our program. Using cognitive-behavioral techniques, CRT helps individuals identify and challenge negative thought patterns that contribute to emotional distress. By restructuring these thoughts, clients can gain a fresh perspective, develop healthier coping mechanisms, and ultimately achieve lasting emotional well-being.

Mindfulness Meditation

In addition to CRT, we integrate mindfulness meditation practices into our training. Research shows that mindfulness can reduce stress, improve focus, and enhance overall mental well-being. By teaching individuals how to cultivate present-moment awareness, we empower them to better manage their thoughts, emotions, and reactions.

Emotional Freedom Techniques (EFT)

Another powerful tool utilized in our program is Emotional Freedom Techniques (EFT). Based on stimulating specific acupressure points while focusing on emotional distress, EFT helps individuals alleviate symptoms associated with anxiety, trauma, and phobias. This technique can be easily learned and applied by both professionals and clients.

Our Comprehensive Approach to Research & Training

When you choose CRT: Research & Training, you gain access to a comprehensive suite of resources designed to enhance your understanding and expertise in mental health.

Research Publications

Alison K Bowles, Ma, Lmhc takes pride in her extensive research contributions to the field of mental health. As a participant in our program, you will have access to her published works, covering a wide range of topics such as cognitive-behavioral therapy, trauma recovery, and mindfulness-based interventions. These publications provide valuable insights and up-to-date research findings.

Training Workshops & Webinars

We offer an array of training workshops and webinars designed to cater to mental health professionals at all levels of experience. Whether you are a beginner looking to expand your knowledge or an advanced practitioner seeking to refine your skills, our training programs provide a dynamic and engaging learning experience. You'll acquire practical tools and techniques that can be immediately applied in your practice.

Continuing Education Credits

At CRT: Research & Training, we understand the importance of ongoing professional development. That's why our program offers continuing education credits that meet the requirements of various mental health licensing boards. By participating in our training programs, you not only expand your knowledge but also fulfill your continuing education obligations.

Why Choose CRT: Research & Training?

There are several reasons why CRT: Research & Training stands out among other mental health programs:

• Expertise: Alison K Bowles, Ma, Lmhc is a highly experienced and respected mental health professional with a wealth of knowledge in Cognitive Restructuring Therapy and related techniques.
• Comprehensive Resources: Our program offers a comprehensive range of resources, including research publications, training workshops, and continuing education credits.
• Innovation: We are dedicated to staying on the cutting edge of mental health advancements, ensuring that participants have access to the latest techniques and strategies.
• Transformative Experiences: CRT has been proven to provide transformative experiences for both clients and mental health professionals. By participating in our program, you will enhance your skills and make a lasting impact on your clients.
• Recognized Effectiveness: Cognitive Restructuring Therapy (CRT) and other techniques utilized in our program have been extensively researched and proven effective in addressing various mental health conditions.
• Flexibility: Our training programs cater to professionals at all levels of experience, allowing you to choose the learning pathway that aligns with your needs and goals.

Contact Us Today to Start Your Journey

Don't miss out on the opportunity to elevate your mental health knowledge and skills. Contact CRT: Research & Training today to discuss how our program can benefit you. Together, we can transform the world of mental health.