Contact Dr. Greg Kushnick | CBT Psychologist NYC

May 30, 2021

Therapy

Welcome to the contact page for Dr. Greg Kushnick, a renowned Cognitive Behavioral Therapy (CBT) psychologist in New York City. Whether you are seeking effective therapy, looking for the best psychologists in NYC, or in need of mental health services, Alison K Bowels, Ma, Lmhc is here to assist you.

About Dr. Greg Kushnick

Dr. Greg Kushnick is a licensed psychologist with years of experience in providing Cognitive Behavioral Therapy (CBT) to patients in NYC. His expertise lies in helping individuals overcome various mental health challenges, including anxiety disorders, depression, stress-related issues, relationship difficulties, and more. Dr. Kushnick is highly regarded for his compassionate and evidence-based approach to therapy, utilizing CBT techniques to promote positive change and personal growth.

The Importance of Quality Mental Health Services

When it comes to mental health, seeking professional assistance from qualified psychologists can make a significant difference in one's overall well-being. Alison K Bowles, Ma, Lmhc recognizes the critical role that mental health plays in people's lives and strives to offer comprehensive and effective mental health services to individuals in need.

With increasing stressors and challenges in today's fast-paced world, it is essential to prioritize mental health and seek support when necessary. Through therapy sessions and evidence-based interventions, individuals can learn valuable coping strategies, develop resilience, and improve their overall quality of life.

Why Choose CBT Therapy?

Cognitive Behavioral Therapy (CBT) is an evidence-based form of therapy that focuses on the connections between thoughts, feelings, and behaviors. Dr. Greg Kushnick specializes in CBT and understands how our thoughts and beliefs can impact our emotions and actions.

CBT has proven to be highly effective in treating various psychological disorders, including anxiety, depression, phobias, and more. By addressing negative thought patterns and implementing healthier cognitive and behavioral strategies, individuals can experience transformative changes in their lives.

Effective Therapy Tailored to Your Needs

Alison K Bowles, Ma, Lmhc provides personalized therapy sessions tailored to each individual's unique needs. Dr. Greg Kushnick takes the time to understand his clients' concerns, challenges, and goals, ensuring that the therapy process is collaborative and effective.

During therapy sessions, Dr. Kushnick employs various evidence-based techniques following CBT principles. Through a combination of cognitive restructuring, behavioral experiments, and exposure therapy, he helps individuals gain a deeper understanding of their thoughts, emotions, and behaviors, while developing healthier coping strategies.

Why Choose Alison K Bowles, Ma, Lmhc?

Alison K Bowles, Ma, Lmhc values the importance of a safe and supportive therapeutic environment. With a client-centered approach, she fosters a trusting relationship with her patients, encouraging open and honest communication throughout the therapy process.

In addition to Dr. Greg Kushnick's expertise in CBT, Alison K Bowles, Ma, Lmhc offers a wide range of mental health services, including individual therapy, couples therapy, and family therapy. She understands that everyone's journey is unique, and strives to provide personalized care and effective solutions for each individual that seeks therapy.