Specializations - Jennifer Naidich, Psychologist, PhD

Introduction

Welcome to Alison K Bowles, Ma, Lmhc - your trusted source for mental health services and specialized counseling. Led by the esteemed psychologist, Jennifer Naidich, PhD, we provide comprehensive therapy solutions to individuals seeking professional support for their mental well-being.

Expertise in Mental Health

With years of experience and a deep understanding of human psychology, Jennifer Naidich, PhD, offers a wide range of specialized services dedicated to improving the lives of her clients. Through evidence-based practices and compassionate guidance, her focus is on addressing the unique challenges faced by individuals in their mental health journey.

1. Cognitive-Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy (CBT) is a highly effective therapeutic approach used to identify and modify negative thought patterns and behaviors. With her expertise in CBT, Jennifer Naidich helps patients develop healthier coping strategies, manage stress, and overcome a variety of mental health conditions such as anxiety disorders, depression, and phobias.

2. Mindfulness-Based Stress Reduction (MBSR)

As a firm believer in the power of mindfulness, Jennifer Naidich integrates Mindfulness-Based Stress Reduction (MBSR) techniques into her practice. MBSR combines mindfulness meditation, gentle yoga, and mind-body awareness to help individuals reduce stress, manage chronic pain, and improve overall well-being.

3. Trauma-Informed Therapy

Recognizing the significant impact that traumatic experiences can have on a person's mental health, Jennifer Naidich specializes in trauma-informed therapy. Through a compassionate and supportive approach, she helps individuals navigate the healing process, develop coping strategies, and reclaim their lives after experiencing trauma.

4. Relationship and Couples Counseling

Strong and healthy relationships contribute to overall well-being. Jennifer Naidich offers relationship and couples counseling services to help individuals enhance their communication skills, strengthen their emotional connection, and overcome relationship challenges. Her goal is to promote harmonious and fulfilling relationships for her clients.

5. LGBTQ+ Affirming Therapy

Inclusive and affirming therapy is essential for the LGBTQ+ community. Jennifer Naidich creates a safe and supportive environment where individuals feel comfortable discussing their unique challenges. She offers specialized counseling to address the mental health needs of LGBTQ+ individuals, including identity exploration, coming out, and navigating relationships.

6. Grief and Loss Counseling

Experiencing grief and loss can be an overwhelming and difficult process. Jennifer Naidich provides compassionate grief counseling services to help individuals cope with their emotions and find a way forward. Her empathetic guidance supports clients as they navigate their grief, helping them heal and rebuild their lives.

Contact Jennifer Naidich, PhD

If you are seeking professional support for your mental health needs, do not hesitate to contact Jennifer Naidich, PhD. With her expertise and dedication to improving lives, she can provide the guidance and assistance you require on your path to mental well-being.

Remember, at Alison K Bowles, Ma, Lmhc, we prioritize your mental health and are committed to being your trusted partner throughout your therapy journey. Take the first step towards a happier and healthier future by scheduling a session with Jennifer Naidich today.

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