Jayna Burleigh Psy.D.
About Jayna Burleigh
Welcome to the page of Jayna Burleigh Psy.D., a highly experienced and dedicated mental health professional. Jayna specializes in providing comprehensive therapy and counseling services to individuals facing various mental health challenges. With a focus on evidence-based approaches and person-centered care, Jayna empowers her clients to achieve positive and lasting change in their lives.
Expert Mental Health Services
As part of Alison K Bowles, Ma, Lmhc, Jayna offers a wide range of expert mental health services. These services cater to individuals in need of support, guidance, and treatment for various mental health conditions and concerns.
Counseling and Therapy Sessions
Jayna believes in the power of therapy to transform lives. Through personalized counseling sessions, she provides a safe and compassionate space for clients to explore their thoughts, emotions, and experiences. Jayna specializes in cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based interventions. By combining different therapeutic approaches, she tailors the treatment to meet the unique needs of each individual.
Depression and Anxiety Treatment
If you are battling with depression or anxiety, Jayna can help you navigate through these difficult emotions. She utilizes evidence-based techniques to address the root causes of these conditions and develop effective coping strategies. With Jayna's support, you can regain control over your life and experience a renewed sense of well-being.
Trauma and PTSD Recovery
Jayna has extensive experience in working with individuals who have experienced traumatic events and are dealing with post-traumatic stress disorder (PTSD). Using trauma-focused therapies, Jayna helps clients process their trauma, manage related symptoms, and work towards healing and resilience.
Relationship and Family Counseling
Building and maintaining healthy relationships is crucial for overall well-being. Jayna offers relationship and family counseling to support individuals, couples, and families in improving communication, fostering deeper connections, and resolving conflicts. Whether you are going through a challenging phase in your relationship or want to strengthen your family dynamics, Jayna provides a nurturing and non-judgmental environment for growth.
Stress Management and Self-Care
In today's fast-paced world, stress has become a common challenge. Jayna helps clients develop effective stress management techniques and promotes self-care practices. By identifying stress triggers and implementing healthy coping mechanisms, you can achieve greater balance and resilience in your life.
Contact Jayna Burleigh Psy.D.
If you are seeking a compassionate and skilled mental health professional, Jayna Burleigh Psy.D. is here to support you. Contact Alison K Bowles, Ma, Lmhc today to schedule an appointment or inquire about Jayna's services. Take the first step towards your mental well-being and embark on a journey of personal growth with Jayna as your trusted guide.
